Surviving the Silly Season | Free Livestream
Time & Location
About the Event
Christmas is just around the corner, and set to kick into full swing as December rolls around. It's a time for wine, cheese boards, and extra desserts, and can also be a stressor for those who have been on track with their health goals. Join Katie, our dietitian, who will give some tips and reassurance on how to stay on track (or at least not crash and burn) during the silly season.