One cause of binge eating is something known as the binge-restrict cycle. This is a common experience where you find yourself in a...

Like all eating disorders, binge eating disorder (BED) is a serious mental illness that can affect any person regardless of their age,...

Omega-3 fatty acids are a type of polyunsaturated fat with many health benefits. We often associate omega-3 fats with seafood but did you...

As people look to reduce their sugar intake, many turn to artificial sweeteners to provide that deliciously sweet flavour without the...