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Gut feeling: Getting the right diagnosis

The journey to a correct gut diagnosis can be long and frustrating. Find out how to persevere to the right diagnosis.

Fermented | Sourdough, tasty and nutritious

Need more reasons to love sourdough bread? Find out what makes sourdough bread unique and more nutritious compared to regular bread.

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Katie

Non-dairy foods for calcium

Don't like dairy? Nutrition In Mind's dietitian + nutritionist breaks down non-dairy foods that contain calcium.

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Katie

Is your vegetarian meal lacking protein?

Eggplant, mushrooms, and other roast veggies won't cut it. The sterotypical vegetarian meals are most often lacking in protein.

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Katie

What’s the go with probiotics?

What are probiotics? Should you be taking them? Get the answers to these questions and find out more about these tiny, but helpful, microbes

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Katie

Dietitian or Nutritionist: What's the difference?

Ever wondered what is the difference between a nutritionist and a dietitian? Find out the similarities and clear differences bwteen the two!

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Katie

Everything you should know about milk

Confused by all the different types of milk at the shops? Dietitian + Nutritionist Katie covers the nutrition of 10 different types of milk!

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Katie

Se-juiced: The Juice Lab Bush Tucker

Beware of seducative marketing. This is a cautionary tale of a seasoned label reader learning the hard way not to act on impulses.

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Katie

Are you a slave to mood eating?

Confirmation you are just human and tips on how to re-wire yourself into better habits.

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Katie

Dietitians always eat cake

Diet quality is the key to enjoying the sweeter things in life. By follwoing a high-quality balanced diet we can indulge in a moderated way.

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Katie

All Your Protein Questions Answered

Got a buring protein question? Here are some answers to your common protein questions.

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Gut feeling: Getting the right diagnosis

Fermented | Sourdough, tasty and nutritious

Non-dairy foods for calcium

Is your vegetarian meal lacking protein?

What’s the go with probiotics?

Dietitian or Nutritionist: What's the difference?

Everything you should know about milk

Se-juiced: The Juice Lab Bush Tucker

Are you a slave to mood eating?

Dietitians always eat cake

All Your Protein Questions Answered

0433 897 044

info@nutritioninmind.com.au