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Health Partners

At Nutrition In Mind we understand that a person's health journey is made up of many facets.

We seek to form trusted partnerships with local health practitioners to ensure clients have access to services that address and individual's health from multiple angles, not just nutrition alone.


At LJ Chiropractic we address your nagging aches and pains using a variety of joint mobilisation and soft tissue techniques to provide the best condition for your body to heal naturally. We manage acute and chronic sciatica and back pain, neck pain, headaches, postural correction and sporting injuries to prevent from musculoskeletal compensations.


We cater treatments specific to your condition and lifestyle to enable the best management results.


Jen, our principle chiropractor, stays up to date with the latest research and has a wide interest in sporting injuries, geriatric care and management of pre-postnatal care. Her recent qualification in sports chiropractic has enable her to treat at international sporting events such as Commonwealth and Olympic games.


For a posture checkup and treatment click here to book.

To read more about Jen visit

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Massage Therapy

Massage isn't just a luxury service or a one-off splurge. The medical benefits of massage go well beyond the temporary muscle relief. 


As a qualified Remedial Massage Therapist, Angela's passion is offering physical support and relief to women on their journey including through pregnancy and beyond. She has healed and soothed thousands of women with her detailed knowledge of the body both physiologically and emotionally.


Angela is also a qualified oncology massage therapist, assisting those on their journey through cancer or other chronic illnesses.

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With almost 10 years of experience treating women in the shire, you know you're in safe hands. 


Health fund rebates are available for all massage services!


To book with Angela:

Learn more about what she can offer you on 


Sacred Soul Wellness in Caringbah is a yoga and wellness sanctuary in the middle of our busy lives.


Boutique in style, yoga, movement and overall wellness is offered to real people, looking for real results and community.  A variety of styles are offered to both the new beginner yogi looking to start their yoga journey and open classes for everyone else wanting to practice. The studio is relaxed in nature and approach, come and find a new sacred style of yoga with us.

Find out more at

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